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Strategies to Achieve a More Resilient and Meaningful Life

Toronto, April 9, 2019 - January 1, 0001

What are effective strategies for reducing stress and leading a more resilient, meaningful life? In this presentation, Dr. Robert Brooks, an award-winning author and psychologist, will share insights and anecdotes that highlight the importance of emphasizing “personal control,” nurturing and maintaining connectedness and minimizing loneliness, practising therapeutic lifestyle changes, engaging in contributory activities, identifying people and situations for which we are grateful, and expressing gratitude towards others.

Mandatory Continuing Education

This program contains 1 hour and 30 minutes of Professionalism content.
This organization has been approved as an Accredited Provider of Professionalism Content by the Law Society of Ontario

Please note that pursuant to the amendments to the Règlement sur la formation continue obligatoire des avocats (Regulation respecting mandatory continuing education for lawyers – available in French only) of the Barreau du Québec, which came into force on April 1, 2019, the status of “recognized provider” and the mandatory “recognition” of activities have been abolished.

Blakes will continue to provide you with a confirmation of participation for your records. As stipulated in the above-mentioned regulation, members must preserve supporting documents attesting their completion of training activities for a period of seven years beginning on April 30 following the end of the reference period during which such activities were completed.


Tuesday, April 9, 2019

  • Registration: 8 a.m.
  • Presentations: 8:30 – 10 a.m.


Blake, Cassels & Graydon LLP
199 Bay Street
Suite 4000, Commerce Court West
Toronto, Ontario (Map)